Private 1-to-1 Personal Training Designed Around You
MKK Fitness Coaching provides discreet, one-to-one private personal training designed for individuals who want expert coaching without the distractions of group classes or generic gym programmes. As your dedicated private personal trainer, every session, every plan and every conversation is focused on you alone — your goals, your pace and your privacy.
About Us
One Coach. One Programme. Body Transformation and Strength Fitness Coaching
Generic programmes have to work for hundreds of people.
Private coaching doesn’t.
At MKK Fitness Coaching, there is one clear focus: private, personalised coaching that helps you transform your body, build strength and improve your fitness, without ever sharing your session with anyone else.
As your private body transformation coach, Kiwi shapes your programme around where you are starting and where you want to get to. Whether your priority is fat loss, lean muscle, strength, mobility or general fitness and wellbeing, your coaching adapts to you rather than asking you to fit a standard programme.
Key Details:
- Runs for 8–12 weeks, with two face-to-face sessions per week
- Sessions arranged anytime and anywhere of your choice
- 24/7 online and WhatsApp support, including nutrition coaching and lifestyle guidance to keep you consistent between sessions
- No long-term obligations, no payment in advance. Stop at any time
- Pay-as-you-go option available
What Changes When Your Training Is Truly 1-to-1?
The biggest difference is attention.
Private personal training with MKK Fitness Coaching means your session belongs entirely to you. There is no group pace to follow and no generic workout for you to complete on your own. Your coach can focus on your movement, your effort, your questions and the decisions that help your programme progress.
Your Programme Starts With You
You don't have to begin where an average programme says you should. Training starts with your current ability, experience, goals, lifestyle, and circumstances and then develops from there.
Every Exercise Has a Purpose
Your sessions aren't a collection of random exercises. Training is selected according to what you are trying to improve, with appropriate strength, mobility, conditioning and functional work used where it supports your goals.
Your Technique Gets Attention
With one-to-one coaching, your personal trainer can observe how you move, provide corrections and adjust an exercise when something is not working as intended. That attention can help you train with greater confidence and purpose.
Your Progress Influences Your Programme
As you become stronger and fitter, your programme changes with you. Exercises, training demands and priorities can be reviewed and adapted as your ability and goals develop.
You Don't Have to Work It Out Alone
You have a dedicated body transformation and strength training coach helping you make decisions about training, progression, consistency and the practical challenges that can make results difficult to maintain.
Flexibility to Choose Your Training Environment
Private personal training with MKK Fitness Coaching gives you the freedom to choose an environment where you feel comfortable training and where your coaching can work effectively around your life.
Whether you prefer the privacy of your own home, the convenience of your workplace, the freedom of training outdoors or the facilities of a gym, the coaching remains the same: one coach, one client and a programme built specifically around you.
Train at Home
Enjoy private, focused training without travelling to a gym or exercising around other people. No home gym is required. Suitable equipment can be brought to you, with sessions adapted to the space available and the requirements of your programme.
Train at Your Workplace
Make training part of your working day without adding unnecessary travel. Sessions can be arranged around your working schedule, whether that means before work, during a suitable break or after work, subject to availability and location suitability.
Train Outdoors
For clients who prefer more space and an open environment, training can take place outdoors in a suitable local location. Sessions can incorporate strength, conditioning, mobility and functional fitness, depending on your goals and the environment available.
Train at Your Preferred Gym
If you prefer access to a wider range of gym equipment and facilities, your private personal training can take place at your preferred local gym, subject to access and any applicable gym requirements. You still receive the same dedicated one-to-one coaching rather than a generic gym-floor experience.
The Setting Is Yours., The Coaching Is Personal.
Busy Professionals
Discreet, efficient one-to-one sessions designed around demanding schedules, with training arranged at a suitable time and environment where availability allows.
Individuals New to Training
A private, judgement-free setting to build confidence, learn technique and develop fitness without the pressure of a busy gym or group class.
People Focused on Fat Loss or Weight Loss
Structured, individually tracked programming from a dedicated weight loss coach, supported by practical nutrition and lifestyle guidance where appropriate.
Those Who Need Strength and Muscle
Progressive, personalised programming from a strength training and muscle-building coach, with your training adjusted as you become more capable.
Older Adults
Closely supervised private strength, mobility and fitness training in a comfortable, unhurried environment appropriate to the individual.
Clients Requiring Individualised Support
One-to-one coaching can provide a more controlled and personalised training environment for clients who require additional consideration, with training adapted within the coach's professional qualifications and scope of practice.
What's Included in Your Private Coaching
Fully Personalised Programming
A plan shaped around your goals, current ability and relevant injuries or limitations — genuine private personal training, not a shared template.
Equipment Brought to You
No home gym is required. Suitable equipment can be brought to your chosen training location so you can complete an effective, varied session without building your own equipment collection.
Choice of Private Training Environment
Train at home, at your office, outdoors or at your preferred local gym, depending on what works best for you, the programme and the location.
Flexible Scheduling
Where availability allows, sessions can be arranged around your schedule, including mornings, evenings and weekends.
Nutrition Coaching
Practical guidance around food, habits and lifestyle can support your training goals and help you make changes that are realistic enough to maintain.
Functional Fitness Focus
Training can improve real-world strength, mobility, conditioning and movement quality, supporting how you move and feel as well as how you look.
Ongoing Accountability
Direct, private communication with your coach between sessions helps you stay consistent, address setbacks and keep your programme moving forward.
How It Works
Three Steps to Private, Personalised Coaching
01 — Start With a Conversation
We'll discuss your goals, current fitness, lifestyle, schedule, previous training experience and preferred training environment. The aim is to understand what you actually need before deciding how your programme should work.
02 — Build Your Personalised Programme
Your training is structured around your individual goals and ability. This may include strength training, mobility, conditioning, functional exercise and relevant nutrition or lifestyle guidance.
03 — Train With Dedicated Support
Your sessions take place at a suitable location and time that fits your lifestyle, subject to availability and venue requirements. Ongoing support continues between sessions, so you have guidance beyond the workout itself.
Why Choose MKK Private Personal Training?
MKK Fitness Coaching provides genuinely private, one-to-one coaching rather than a standard gym-floor personal training experience.
With more than 20 years of fitness coaching experience, Kiwi and his team bring Level 2 and Level 3 qualifications and NASM specialist certifications in weight loss and seniors’ and youth fitness training. The approach is built around the individual rather than a fixed training template.
The coaching focuses on body transformation and strength, supported by tailored training, nutrition coaching, and sustainable lifestyle habits. The aim is to help clients build meaningful, lasting progress rather than relying on short-term motivation alone.
MKK Fitness Coaching is enhanced, DBS-checked and fully insured, providing additional peace of mind when training privately at home or in other personal settings.
There is no long-term contract and no advance payment, in line with the current MKK Fitness Coaching service policy. A pay-as-you-go option is also available.
Local Private Personal Training
Private 1-to-1 training is available across Elmbridge, Richmond and Spelthorne, with sessions arranged at suitable locations based on your requirements, availability and venue considerations.
- Elmbridge and surrounding Surrey locations:
St George’s Hill · Esher · Oxshott · Cobham · Weybridge · Claygate · Oatlands · Thames Ditton · Hersham · Molesey · Walton-on-Thames - Other Surrey locations:
Epsom · Leatherhead and surrounding areas - Spelthorne:
Sunbury · Staines and surrounding areas - Richmond upon Thames:
Richmond · Kew · Barnes · Teddington and surrounding areas
Don’t See Your Area Listed?
Our private 1-to-1 training may still be available in nearby locations. Get in touch to discuss your requirements, location and whether we can provide coaching in your area.
Prefer to Train Online?
If you live outside our local training area or would rather train remotely, online personal training is also available, with personalised programming, regular video check-ins and ongoing coaching support.
Ready to Start Training With a Plan Built Around You?
Tell us what you want to achieve, where you’re starting from and what has held you back before. We’ll discuss your goals, answer your questions and explain how private 1-to-1 coaching could work around your life.
Client Results
Real People. Real Commitment. Real Transformations.
Our clients come to us wanting more than just weight loss.
They want to feel stronger, healthier and more confident in everyday life.
Through personalised coaching, structured training and consistent support, we’ve helped busy professionals and adults over 30 achieve sustainable body transformations without extreme dieting or unrealistic training plans.
Frequently Asked Questions
What makes private personal training different from regular personal training?
Private personal training gives you dedicated one-to-one attention. Your programme, exercises, coaching and progression are focused specifically on your goals rather than being designed for a group or general audience.
Do I need to be fit before starting?
No. Your programme is built around your current ability and experience. You don’t need to reach a particular fitness level before beginning.
Can my programme change as I improve?
Yes. Your training can be reviewed and adjusted as your strength, fitness, ability and goals develop. Progress should influence what you do next.
Will every session be different?
Not necessarily. Effective training often involves repeating important movements and exercises while progressively developing them. Variety is used when it adds value rather than simply making every workout look different.
Will you help with nutrition?
Where appropriate, coaching can include practical nutrition and lifestyle guidance that supports your training goals. The focus is on useful, sustainable habits rather than unnecessary complexity.
Can I train at home?
Yes. Private training can be delivered at home, outdoors, at a workplace or at a suitable gym, depending on location, access and availability. Suitable equipment can be brought to you, so a home gym is not required.
Is this suitable if I've tried personal training before?
Yes. If previous training did not give you the results, confidence or consistency you wanted, the consultation can help identify what may need to be approached differently. Your new programme can then be shaped around your current goals and circumstances.
Is private personal training suitable for beginners?
Yes. One-to-one coaching can be particularly useful for beginners who want professional guidance, appropriate exercise selection and help developing confidence and technique without feeling exposed in a busy gym.